ZOOM Spring Series SERIES OF CLASSES
April 1, 2024 May 13, 2024

Escape for an hour, get moving, improve mobility and counter the effects of aging with the added benefit of a live stream with others 

OR catch the replay

ALL from your own home with an hour of classic Nia movement.

ZOOM link will be emailed to you 20 mins before class.  Click the link and Mary will admit you to our private group ZOOM room.

Need to miss class or want to do it again?  Class is available until midnight the following two days by signing into your punchless account (contact mary for support if needed)

Mary shows a variety of levels and options to bring both conditioning and healing to your body, mind and spirit.

April - May Full session. $143 includes HST

OR

Individual class drop in (less commitment, but costs a bit more) $22. 

E-transferred to [email protected]

This class IS ELIGIBLE as a MAKE UP CLASS for any weekly sessions (BEFORE the end of session)

No refunds or class credits for missed classes for session students.